Ingredients:
1 apple, peeled, cored, chopped
11/4 cups apple juice
2 kiwi fruits, peeled and chopped
1/2 cup raspberries
2 tsp caster sugar
1 cup red grapes
1 1/4 cup black currants or blackberries
1 large banana
Directions:
Frozen pops: Mix apple and 1/2 cup of the apple juice. Pour this mix into 1/3 of ice cube tray or molds. Mix kiwis and 100 ml of apple juice. Pour to 2/3 of mold used. Mix raspberries, caster sugar, and remaining apple juice. Pour into last 1/3 of molds. Freeze for 30 mins, set alarm. Push a stick into each mold and freeze until solid.
Fruit drink: Blend grapes, currants or berries, and banana and pour through a sieve to remove seeds and skins.