Long-life Salad

SaladsKim Acceptable

Ingredients:

Salad:

1 Bunch Kale, Cleaned Chopped

1 Cup of Cooked Red Quinoa

1 Cup of Cooked Green Lentils

1 Cooked Cup of Black Eyed Peas (drained)

1 Cup of Dried Blue Berries

1 Cup of Dried cranberries

1 Cup of Pecans, Chopped

½ Cup of Unsalted Shelled Sunflower Seeds

1 Fresh Mango, Peeled & Diced

Dressing:

1 Cup of Fresh Squeezed Lemon Juice (Juice of 3 Lemons)

½ Cup of a Coconut oil (you can warm it to liquify it then let it cool or leave it solid if it doesn’t bother you. I left mine solid it was no problem to me)

½ Cup of Orange Juice

½ Cup of Orange Peel (yes do this)

¼ Cup of Rice Wine Vinegar

1 Tablespoon of Lemon Zest (depends on your taste)

1-3 Tablespoons of Soy Sauce

1.5 inch Piece of Ginger, Peeled & Chopped 

Salt & Pepper

Directions:

InstructionsTo Prepare the Salad:

In a large bowl, combine all the ingredients.Add dressing.Toss to combine

For the Dressing:

Place everything in a blender or food processor. I actually used my litle Ninja Chopper. Blend until liquified.Add salt to bring out the flavor, to taste.Pour over salad ingredients.